Studies have shown that participating in creative activities can help keep our minds sharp as we age. But why stop at woodworking and pottery? Seniors in Lisbon, Portugal, have taken to the streets and are spray painting their graffiti tags across the walls of the city.
A recent study by the Mayo Clinic has found that seniors who engage in artistic activity may have a decreased risk of mild cognitive impairment. And the earlier these creative activities are started, the more they benefit the brain. In fact, the risk of mild cognitive impairment is lowered about 75 percent in people who regularly engage in artistic activities, both in midlife and later in life.
LATA 65, an organization in Lisbon is teaching seniors an unexpected form of art: graffiti. The program was created to introduce graffiti to an older generation of artists and to decorate run-down areas with colorful murals. Sounds a lot more exciting than basket weaving.